5 Life Hacks to Manage Life with POTS
Living with Postural Orthostatic Tachycardia Syndrome (POTS) can feel overwhelming at first. POTS is a condition that affects the autonomic nervous system, causing your heart rate to rise significantly when moving from sitting or lying down to standing. Symptoms often include dizziness, fatigue, brain fog, and lightheadedness. The result? Everyday activities feel much more challenging, […]
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