Dysautonomia/POTS

Living with EDS and Chronic Pain: Everyday Life, Real Strategies, and Hope

Leave a Comment / Adult Occupational Therapy, Dysautonomia/POTS, Hypermobility, Occupational Therapy, Pediatric Occupational Therapy /

Living with Ehlers-Danlos Syndrome (EDS) and chronic pain can make even everyday tasks feel overwhelming. In this article, we explore what EDS-related chronic pain can look like in real life and share neurodiversity-affirming, trauma-informed occupational therapy strategies to help kids, teens, and adults build safer, more sustainable routines.

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5 Life Hacks to Manage Life with POTS

Leave a Comment / Dysautonomia/POTS, Hypermobility, Occupational Therapy /

Living with Postural Orthostatic Tachycardia Syndrome (POTS) can feel overwhelming at first. POTS is a condition that affects the autonomic nervous system, causing your heart rate to rise significantly when moving from sitting or lying down to standing. Symptoms often include dizziness, fatigue, brain fog, and lightheadedness. The result? Everyday activities feel much more challenging,

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