Hypermobility

Understanding Pain in hEDS: Mechanisms, Evidence-Based Treatment, and the Role of Occupational Therapy

Discover why pain happens in hypermobile Ehlers-Danlos syndrome (hEDS) and how evidence-based occupational therapy can help. Learn about the science behind hEDS pain, proven treatment strategies, and how our OT team in Harrisburg, PA empowers clients to reclaim comfort and independence.

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Living with EDS and Chronic Pain: Everyday Life, Real Strategies, and Hope

Living with Ehlers-Danlos Syndrome (EDS) and chronic pain can make even everyday tasks feel overwhelming. In this article, we explore what EDS-related chronic pain can look like in real life and share neurodiversity-affirming, trauma-informed occupational therapy strategies to help kids, teens, and adults build safer, more sustainable routines.

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5 Life Hacks to Manage Life with POTS

Living with Postural Orthostatic Tachycardia Syndrome (POTS) can feel overwhelming at first. POTS is a condition that affects the autonomic nervous system, causing your heart rate to rise significantly when moving from sitting or lying down to standing. Symptoms often include dizziness, fatigue, brain fog, and lightheadedness. The result? Everyday activities feel much more challenging,

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